Cornish Pasty

Ingredients (5 Pasties):

180gr flower
70gr whole wheat flour
1 ½ tsp salt
2 ½ tsp oil
120gr onion (diced)
80gr sweet potato (diced)
80gr turnip (diced)
30gr carrot (diced)
40gr mushrooms (diced)
1tsp kuzu (or arrowroot)
1tsp mix herb flake
 

Instructions:

1. Mix well the flour, salt and oil with your hands, adding water until you have a soft dough
2. For the filling, chop the vegetables into small cubes
3. Heat a drizzle of oil and sautee the onion until tender
4. Add the mushrooms and the vegetable and sautee until soft
5. Add the kuzu, 1 tablespoon and the herbs, and let it boil for a few minutes
6. Roll the dough to a round shape with 4-5mm thickness and a 10-11mm diameter
7. Place the filling in the centre, wet the extremities with water, and fold the dough and press with 8 folds
9. Bake in the oven at 200ºC for about 20min.