Articles

Posted at 19 December 2024

The Vital Energy of Food: Body, Mind, and Spirit in Harmony

By : Margarida Pires The primary source of vital energy available to us is the food we consume daily. This food represents the energy of the heavens and the earth in a condensed form, transformed within our bodies into blood, lymph, and other fluids. These, in turn, nourish the various organs and functions of the body, directly transmuting into body, mind, and spirit. Thus, food plays a fundamental role in creating our dail... Read More Posted at 29 March 2023

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